Videos

Flying Guillotine Brazilian Jiu Jitsu Takedown

How to do the Ham Slicer Jiu Jitsu (Calf Slicer)

How to Get Side Control From Quarter Guard

How to do a Heel Hook in 3 Minutes

How to do a Sacrifice Throw (with an arm bar)

Jiu Jitsu Takedowns (Flying Triangle, Clinching, Barrel Roll…)